Finding A Way Through Toilet Anxiety E-Book
$16.99 AUD
If you’ve ever struggled with an incessant, overwhelming fear of shitting (or wetting) your pants, like I have, then this book is for you. Finding A Way Through Toilet Anxiety was written out of necessity - because when I first began trying to find a way to assuage the fear that had come out of nowhere, obliterating my sense of self, I couldn’t find a single thing about it. I felt alone, frustrated and confused. Medical websites mentioned incontinence, they also mentioned anxiety and something called ‘shy bladder’…but nobody was talking about how to navigate life when you cannot stop obsessing over urgently needing the toilet, all. of. the. time. I wrote this e-book for those who have found themselves in the same situation: desperately searching for answers for a condition that seems to utterly dominate your existence.
In this e-book, we will talk about what perpetuates toilet anxiety and what helps toilet anxiety - including a list of actionable tools and techniques. We will discuss emergency kits and whether or not they are necessary, as well as how to deal with toilet anxiety at school, toilet anxiety during travel, and hopefully, you will find an answer to the question, ‘how long will it take to feel better?’ .
My aim with this e-book is to help you feel seen and heard, and to show you how to soothe and ease your toilet anxiety, so that you can get out there and live the life you want to live without being weighed down by the fear of your bladder or bowels.
This product is a digital download.
Upon purchase, you will be sent a link to download the e-book. The link will be valid for 24 hours.
PLEASE NOTE
You can either purchase the PDF version or the EPUB version. Please be sure to download the correct format. If you experience any issues, please email me at hello@iamlaurenrose.com and I will be happy to assist.
EPUB version
PDF version
“Finding Lauren on YouTube and Instagram had been a life saver. I’ve been looking forward to this book and it has came at the perfect timing. Toilet anxiety comes in waves for me and it’s been rough lately. Reading this book through Lauren’s experience gives me hope. She understands exactly how I feel physically, mentally, empirically, and spiritually. It’s so supportive to be understood and guided positively. Thank you Lauren!”
What people have said about
‘Finding A Way Through Toilet Anxiety’
“It can - and will - get better.
You can find your way to a life where the need to pee (or poop) doesn’t tumble around in your mind and body like a dead weight, holding you back from living a full and meaningful life. Holding you back from the things you want to do, the places you want to go, the person you want to be - the person you are here to be. You are not in this world to be so overwhelmed and obsessed with bodily functions that you cannot have space for anything else - you are here to live, to breathe, to dream, to explore, to create, to love, to expand and embody and feel at home within yourself.”
— Lauren Rose, Finding A Way Through Toilet Anxiety